Weight Loss 
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Mind Therapies 
Health Therapies Slim for Life Weight Loss
Our Weight Loss Approach
If you think of our diet and our activity levels as the physical aspects to a stable weight then Hypnotherapy which addresses the psychological aspects is the cement that holds the two physical reasons together, it makes them work.
If your mind is working against you then you will lack motivation to exercise and you will constantly be having unhelpful thoughts about food that will make any Weight Loss plan doomed to failure. Our programme combines the following therapies.
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Hypnotherapy for Weight Loss
If you have a significant amount of weight to lose or are suffering with chronic food related anxiety or compulsive eating disorder then Hypnoanalysis is the single best therapy available today for resolving it. It works by discovering the root cause and working on any unresolved emotions which are fueling the overeating. Typically you can expect that over the course of the sessions you will notice your eating habits becoming more rational as the related anxiety is slowly worked through and resolved.
Using hypnotherapy for weight loss we can discover the real motivation for your Over Eating. What are the emotional rewards of your Compulsive Eating habit? Finding this sub-conscious reward is the key to getting down to a healthy weight and staying there for good! This is the first stage to gaining a healthy relationship with food and long term easy Weight Maintenance and Weight Management –The causes for weight gain and compulsive eating are buried within the sub-conscious mind. Using Hypnoanalysis we can discover and address these unconscious causes for overeating making Weight Loss Easy and Control Permanent.
Hypnotherapy and NLP
Hypnotherapy or clinical hypnosis and NLP are effective for weight loss of less than two stone where a lifestyle change such as taking on a more sedentary job or being incapacitated has resulted in weight gain. Other life changes such as the menopause can effectively be tackled this way too. Suggestions are given to enable the subject to eat differently, eat less, more slowly etc. Suggestions for motivation to exercise are given where appropriate and this can be backed up by using our Personal Trainers or Fitness Experts.
Permanent Weight control requires behavioural change. This has been scientifically proven and this is exactly how Hypnotherapy works, it retrains your mind to make the changes necessary to make it easy for you to lose weight. Dieting can only ever be a short term measure and unless you modify what is going on in your mind , it won't be permanent.
Nutritional Therapy
Chronic overeating, over consumption of refined carbohydrates and various physiological and metabolic conditions such as insulin resistance can all contribute to weight gain and make weight loss very difficult. Our Nutritional Therapist aims to rebalance your diet to control these conditions to ensure that nothing holds you back from losing weight.
The Weight Loss Specialist nutritional services are not just about easy weight loss, it's all about getting your life back. You will be slimmer, happier and much fitter than before.
You will be able to enjoy real food, you will have no fear of food because it will have no hold over you any more. How would that feel?
No more Faddy Diets
So many clients come to The Weight Loss Specialists and say that they have taken part in Weight watchers or Lighter life, Atkins, South Beach etc. In fact there are so many diet plans out there but somehow these people come to us because they just don't seem to be able to get the motivation to do it all over again.
They have often dieted many many times with some degree of success. Frequently they tell us that they start well, then pretty soon start thinking about all those foods they aren't meant to have on their diet and before they know it they have had a binge and feel truly awful, they feel they have failed. This cycle keeps repeating it's self over and over again.
They want to lose weight but can't work up the enthusiasm to deny themselves yet again. Many overweight clients have attended NHS obesity clinics to be given yet another diet. If it were that easy then there wouldn't be the obesity problem that there is today.
The Hypnotherapy for Weight Loss Specialists
The Hypnotherapy for Weight Loss Specialists believe that a good diet is essential to our long term health and it is fundamental to what we do. We don't believe in half measures but we do believe that life is for living, food is for enjoying and with a few subtle changes to how we think, eat and our activity we can have such a wonderful, full and healthy life without the threat of obesity, or obesity related diseases.
You will find our approach refreshingly non faddy, down to earth and most importantly it is a workable long term solution to weight gain. It's a way of eating, a way of thinking about food that becomes a way of life. Ditch the diets and come and talk to us today.
Our private weight loss or obesity clinics offer full obesity and weight control services including Nutrition, Hypnosis and Exercise programs. Come and join us.
Call Today on 01962 877899 to book a Free Weight Loss Assessment and find out how we can help you. Our Weight Loss Clients come from Winchester, Southampton, Basingstoke and London
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Read MoreContact a Weight Loss Expert
Contact us for advise on the right type of therapy for you. You are assured that you will see the most experienced therapist for your particular area of issue.
Book a free consultation with one of the team and we will help you find the treatment to work towards overcoming your life issues.
