Redwood Health Therapies

Pilates

Exclusively 3 people per Pilates Class

Join our personal and fun Pilates classes in Winchester. With only 3 people per class you are sure to get the most out of your session. Beginner and Intermediate Pilates classes available.

A course comprises of 1 hourly session each week for 4 or 10 week blocks. You have first refusal to continue after this time, allowing you to advance in your techniques and build on your core-strength.

If you would like to be join Winchester's focussed morning, afternoon and evening Pilates classes in Winchester, call 01962 877 899.

What   w i l l   m y   s e s s i o n   i n v o l v e?

We have plenty of equipment to make your sessions a little different such as bands, weights, foam rollers, fitness circles and small balls. Loose comfortable clothing to be worn with socks but without shoes and bring along some water too. We can advise on where to buy a Pilates mat if you would like one of your own or you can purchase one through us.

    H o w   l o n g   i s   a   s e s s i o n ?

Each class lasts for a minimum of 1 hour.

H o w m u c h d o e s a s e s s i o n c o s t ?

One-to-one        £40

Two-to-one       £20 per person

Groups

4 week course

1 hourly session/week

£60

10 week course
1 hourly session/week
£135

All of our Pilates groups have a maximum of 3 people per session, allowing your instructor more time with you.

Pilates Classes

Exercise for the Body & Clarity for the Mind- Serving- Winchester, Andover, Basingstoke, Romsey, Fareham & Southampton

4 week course	1 hourly session/week	£60
10 week course	1 hourly session/week	£135